Mangalore: The women’s cell of the College of Management and Commerce organized a guest lecture on the topic ‘Stress management among women’ as a part of the Inauguration activities of the academic year 2019-20. The lecture was delivered by Dr. Subhashini Srivatsa, Professor, University College, Mangalore.
She explained how stress is a part of human life, what are the causes of stress and how its effects on body and mind and how one can manage stress effectively. This topic is chosen because it’s neither political nor economic cultural. She also added, Women and men undergo stress, but men don’t share it because of ego. Woman undergo stress because of her responsibilities of being multiple roles she plays in a day There are two kinds of stress: physical and mental Both are interrelated Because a sound mind is a sound body and an unsound mind is an unsound body Complete session was interactive in which students ensured their engagement and they found the session very useful. Dr. Shailashree V.T. – Dean, CMC, Nelson Pereira – Course Coordinator, BBA, all the teaching faculties, B.B.A. and B.Com students were present during the session.