Delhi sizzles as mercury soars, heatwave looms

Delhiites are witnessing an unusual temperature spike, with some of the season’s hottest days unfolding. On March 12, the temperature peaked at 34.8°C—the highest recorded in 2025. By noon today, March 13, it had already hit 32.47°C, with forecasts suggesting it may touch 36.08°C by afternoon.

Scorching conditions grip the capital

The day started at a mild 19.05°C, but low humidity (17%) and winds at 17 km/h have made the heat feel even more intense. With sunrise at 6:33 AM and sunset at 6:28 PM, residents are bracing for prolonged exposure to extreme temperatures.

Heatwave warning and health risks

A heatwave, characterized by abnormally high temperatures, poses serious health threats, including heat exhaustion and heatstroke. Heat exhaustion causes heavy sweating, fatigue, and nausea, while heatstroke—a life-threatening condition—leads to confusion, rapid pulse, and dangerously high body temperature.

Staying safe: What to do and avoid

✅ Drink plenty of water, avoid dehydration.
✅ Limit outdoor activities between 10 AM and 4 PM.
✅ Wear loose, light-colored clothing.
✅ Use fans, air conditioning, or cool compresses.
🚫 Avoid intense workouts in extreme heat.
🚫 Don’t ignore dizziness or nausea—seek shade and hydrate.
🚫 Skip alcohol and caffeine, as they worsen dehydration.

Air quality and preparedness

Delhi’s AQI stands at 167, indicating moderate pollution. The IMD continues to issue warnings, urging citizens to take necessary precautions as the heatwave intensifies.

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