News Karnataka
Wednesday, September 28 2022
Health & Lifestyle

Tips to cure skin dryness

Photo Credit :

People often complain of skin dryness and opt for varied beauty products to cure it. Avoiding long, hot shower bath or drinking at least two litres of water can help you rid the problem.

 

Tips to take care of dry skin:

1 – Avoid long, hot shower bath – True, that hot water bath relieves stress but it can also make your skin dry. Hot water reduces natural oils from body much faster than lukewarm or cold water.

2 – Use a gentle cleanser or shower gel with moisturiser – Cleanser or nice shower gels make skin smoother and removes dryness.

3 – Use good moisturiser – If face is moisturisd properly using a good moisturiser, it helps make skin soft and smooth. Moisturisers lock in moisture and help reduce dryness.

4 – Drink plenty of water – Experts recommended to drink two litres of water every day. Drinking plenty of water will ensure your body can produce the minerals it needs to function properly.

5 – Eat healthy – Food items or ingredients like fish (salmon and sardines), flax and walnuts help maintain body’s natural oils. Eat food items, which contain Omega-3 acids that produce natural oil and minerals to keep your body healthy.

6 – Exfoliate – Dry skin can produce dead skin cells so it is important to exfoliate weekly to get rid of these cells so your body can produce new ones.

Share this:
MANY DROPS MAKE AN OCEAN
Support NewsKarnataka's quality independent journalism with a small contribution.

How useful was this post?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Leave a Reply

Your email address will not be published.

Visit 7Jackpots and find the best online casinos in India! Play the most popular casino games for real money!

Find the best odds at 10Cric and ipl betting 2021! Signup today and get up to a 100% deposit bonus.

To get the latest news on WhatsApp