Bengaluru: Are you looking for a way to prioritize your health and the well-being of your loved ones? Look no further! We are excited to invite you to the Health and Wellness Camp at KSB on Saturday, August 26. This special event at the Konkan Samudhai Bhavan in Kalyan Nagar, Bangalore, is a collaborative effort between the KCA, KonKab, and the KGA, aimed at bringing you a day filled with invaluable insights and opportunities to take charge of your health.
1. Comprehensive Health Check-up: Starting from 9 am until 5 pm, the camp doors will be open to welcome you. To ensure you receive the best care, a team of skilled doctors from the Specialist Hospital will be on-site, offering a range of health tests that include:
- Blood pressure assessment
- Measurement of height and weight
- Pulse rate check
- Temperature evaluation
- Blood glucose level testing
- Bone density assessment
- ECG examination
- Ultrasound screening
The best part? This thorough health check-up is absolutely free of cost, allowing you to access vital health information without any financial burden.
2. Body Composition Analysis: Ever wondered about your body’s composition beyond just weight? Our partnering nutritionists from NutrifyMyDiet will be available at the Konkan Samudhai Bhawan from 9 a.m. onwards. They will provide personalized Body Composition Reports, unveiling essential details such as Body Fat Percentage, Body Metabolic Age, Body Mass Index, Visceral Fat, and Whole Body Subcutaneous Fat. This knowledge will empower you to make informed decisions about your lifestyle and nutrition.
3. Expert Talks: Throughout the day, we have scheduled talks by esteemed experts who are passionate about health and well-being. Here’s a glimpse of what you can expect:
- 9:30 am: Dr. Shireen Furtado, a seasoned Dermatologist, will enlighten us on effective ‘Skin Care’ strategies.
- 10:30 am: Dr. Nita D’Souza, a skilled Plastic Surgeon, will discuss ‘Burns and Beyond,’ offering insights into proper burn care and recovery.
- 11:30 am: Dr. Bevin DSilva, an Emergency Room specialist, will provide life-saving knowledge about “CPR,” equipping you with essential skills to respond to emergencies.
- 2 pm: Shona Prabhu, the Co-Founder of NutrifyMy Diet, will dive into “Fuelling your day: nutrition strategies for 12-hour fasting,” guiding you through effective nutritional practices for intermittent fasting.
Attending this Health and Wellness Camp isn’t just about your own well-being, but also about the well-being of your near and dear ones. By participating in this event, you will:
- Gain valuable insights into your health through comprehensive check-ups.
- Receive personalized body composition analyses for a deeper understanding of your body’s needs.
- Learn from experts in various fields about vital aspects of health, from skincare to emergency response.
- Empower yourself and your loved ones with knowledge to make informed health decisions.
- Share a day of learning and growth with your family and friends, fostering a community dedicated to well-being.
- See you at the Health and Wellness Camp!
Don’t miss out on this incredible opportunity to embark on a journey of health and wellness. Mark your calendars for Saturday, August 26, and remember to register early at https://forms.gle/D31Qf1Fo8VknuDqA6 to secure your spot. Let’s come together, learn, and take meaningful steps towards a healthier life, for ourselves and those we cherish. Your well-being matters, and we’re here to support you every step of the way. See you at the Health and Wellness Camp!