Being healthy is the most important thing in life. Being healthy means eating healthy foods and therefore eating the right food is very important.
A healthy, nutritious and delicious recipe is that of a vegetable salad. This salad is great for a mid-day meal or even as a light dinner. An easily digestible meal, the salad will work great for all the health-conscious ones.
The vegetable salad is very good for your health. Vegetable salad is also made with raw vegetables and soaked pulses, and if desired, this salad can also be eaten with fruits. The vegetable salad has a lot of raw vegetables like cucumber, tomato, onion, carrot, green leaves, cabbage, capsicum, sweet corn, mung bean, gram, chickpea, chat masala, pepper and salt to taste. It is very cool for health, and also yes good for the body. The ingredients used in this vegetable salad give us the nutrition required by every human body.
Health Benefits:
* Salad provides nutrition
* Salad is loaded with veggies
* Weight loss
* Salad gives balanced hydration
* Salad gives us a healthy heart and glowing skin