News Karnataka
Saturday, December 09 2023
Cuisines of Karnataka

Pumpkin gargi, traditional Sankranti sweet

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Pumpkin Gargi is a special traditional sweet recipe. Especially, gargi is a sweet dish from North Karnataka that is usually prepared during festivals. It is also a traditional recipe of North Karnataka.

Pumpkin or sweet pumpkin is highly nutritious and very healthy for growth, rich in Vitamin A, and also it being a good source of fibre. This sweet gargi is a deep fried dessert with a nice flavour from sweet pumpkin, jaggery, little wheat flour and cardamom powder. This Gargi is so good that it is absolutely delicious and melts in the mouth. Also this is a popular Sankranti Festival dessert.

Health Benefits:

*Rich in Vitamins, Minerals and Antioxidants,
*Controls diabetes
*Provides skin health and protection
*Pumpkin seeds too are good for health

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Ashwini Badiger

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