News Karnataka
Wednesday, October 05 2022


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We often find women celebrating motherhood as the greatest achievement of their lives. Society has made a woman that motherhood is a choice she makes every day, to put someone else’s happiness and well-being ahead of her own. Motherhood is seen through a rainbow-colored lens of various emotions and feelings in our tradition, making it seem easy, satisfying, and beautiful. 
Unfortunately, Women often find it hard to navigate through the process of developing their own identity since they are often wrapped up in the roles and responsibilities of motherhood. Most mothers spend their time trying to meet the needs of others. They forget to respect themselves in their effort to make others happy. As a result, they become depressed, unfulfilled, dissatisfied, frustrated, or sad.

But have u ever thought ‘if mothers are not happy with themselves, they will not be able to make everyone around them happy?

Every mother must learn to fill their cup first. Self-love and prioritizing yourself is not at all selfish, it’s a need. A mother must get rid of the burden of expectations. She should not be forced to be a superwoman.

A woman can boost the sense of self-respect and confidence by pursuing goals, advancing in a career, traveling, focusing on health, exercising, or simply taking ‘me time’ to refresh her soul.

Samira Gupta, a life coach, and Image Consultant shared some tips on the occasion of mother’s day suggested that mothers need to engage in non-negotiable self-prioritization and to get rid of the ‘mom-guilt.

Dear mothers, there is nothing called a perfect mom or super mom instead, just be a happy mom. Two thousand kisses a day famed author LR Knost said “taking care of yourself does not mean me first, It means me to find ways to keep your soul happy. indulge in practices that keep you physically strong, spiritually enriched and mentally healthy. By this, a sense of elation will radiate from every cell in your body and be transmitted to your beloved family members. 

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