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Managing Blood Sugar Naturally: Cardamom Tea for Diabetes

In Indian kitchens, a rich tapestry of foods interweaves with an abundance of spices, creating a culinary landscape renowned for its diverse flavors. Certain spices are ubiquitous in everyday cooking, while others are employed more selectively. Cardamom, or elaichi, is a prime example, commonly found in traditional desserts and select savory dishes such as biryani. […]