Managing stress is crucial for both mental and physical...
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In one such food experiment, the man's goal is to keep eating raw chicken until he experiences a "tummy ache," and he has been doing...
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The first randomised controlled clinical trial found that the ketogenic diet, which consists of foods with very low carbohydrate levels, is effective in controlling polycystic...
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Short sleep lengths, daytime napping, shift work and even long sleep lengths have been linked to an increased risk of elevated blood pressure and cardiovascular...
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Women who experience postmenopausal vasomotor symptoms, or hot flashes can greatly benefit by following a vegan diet rich in fruits, vegetables, grains, and beans, finds...
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Practising mindfulness focused on healthy eating can be good for the heart, a new study shows, because it improves self-awareness and helps people stick to...
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With the surge in diabetes cases, a study has suggested a healthy lifestyle and diet coupled with anti-diabetic properties of herbal formulations can help control...
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Researchers have said that progressive strength training using resistance could protect against the harmful effects of a high-protein diet.According to the study published in the...
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Women with heart healthy diets during middle age were about 17 per cent less likely to report memory loss and other signs of cognitive decline...
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While reducing abdominal fat may be key to cut down risks to heart health, anything in excess -- extreme diets and exercise may prove to...
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Eating ultra processed foods (UPF) like burgers, pizzas and diet coke is associated with increased risk of depression, according to a...
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