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Friday, March 29 2024
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Vegan diet may lower risk of eating disorders: Study

29-Sep-2023 Health & Lifestyle

People who follow vegan diets have low risk of eating disorders, finds a study.The team at University of Sao Paulo (USP) in Brazil used an online...

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Summer diet for healthy body, happy mind

08-May-2022 Column

During the summer season, our body puts out a considerable amount of water in the form of sweat. There are certain types of food that...

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Not all calories are equal – how the different foods you eat matter

28-Dec-2021 Fitness

When it comes to health and your body’s energy balance, not all calories are...

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Vegan, vegetarian and flexitarian diets could save your money, and health

13-Nov-2021 Food

Many people are choosing to make the switch to plant-based diets for many reasons – including as a way of cutting their climate footprint or...

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