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Yoga and Pranayama help ease panic attacks

15-Dec-2022 Health & Lifestyle

Despite the difficulties caused by panic attacks, there are strategies to control the symptoms and lessen worry. Yoga is a centuries-old discipline that can aid in reducing anxiety and controlling panic attack symptoms. Additionally, yoga can improve mindfulness, lessen anxiety,...

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Tapovan Health and Wellness Centre inaugurated 

30-Aug-2021 Health

Tapovan is situated at Bunts Hostel, opposite Hotel...

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