News Karnataka
Saturday, November 26 2022

routines

Eating in the Age of Dieting

22-Oct-2022 Health & Lifestyle

Healthy routines and pre-planned diets frequently take a backseat when the holiday season gets...

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Little everyday progress leads to significant outcomes

23-Sep-2022 Column

After a while, a few tiny steps taken each day, one day at a time, add up to miles of the covered area. Sometimes it...

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