News Karnataka
Wednesday, October 05 2022


An In-Depth Look At The Benefits Of An Air Track Mat

20-Sep-2022 Fitness

You need the right equipment to give a better workout. An air track mat is the best way to get a better...

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Covid lockdown linked to increased suicidal thoughts

09-Aug-2022 Fitness

The lockdowns during the Covid-19 pandemic had a significant effect on levels of suicidal ideation, says a new...

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How hot is too hot ? Heat + humidity get dangerous very fast

10-Jul-2022 Fitness

How hot is too hot for the human body? Our lab found heat + humidity gets dangerous faster than many people...

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Pracheen Chauhan: Foodies, enjoy International No Diet Day!

06-May-2022 Bollywood

Pracheen Chauhan who was in the show 'Shaadi Mubarak,' feels if diet is important, the break from it is important too....

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Workshop on Injury Prev. & Strategies in Sports held by Physio Dept of FMCI

09-Mar-2022 Fitness

The Department of Physio. organised a two-day Hands-On Workshop on Injury Prevention & Return to Play Strategies in...

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“30-90 min of resistance training/week lowers risk of premature death”

08-Mar-2022 Fitness

Researchers found that 30-90 minutes of resistance exercise per week was optimal for lowering the overall risk of dying from all...

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The biology of how muscles change with age

05-Feb-2022 Fitness

How older people respond to exercise and what are the mechanisms that cause muscles to increase in size and strength after...

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Not all calories are equal – how the different foods you eat matter

28-Dec-2021 Fitness

When it comes to health and your body’s energy balance, not all calories are...

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India’s Harnaaz Sandhu, Miss Universe 21: “You are the leader of your life”

13-Dec-2021 Beauty

Harnaaz Sandhu was named Miss Universe 2021, 21 years after Lara Dutta won the title in...

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To estimate exercise level, here’s how to calculate how much you really do

05-Dec-2021 Fitness

The World Health Organization (WHO) recommends adults get at least 150 to 300 minutes of moderate aerobic activity per...

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Elevated heart rate may up dementia risk among older

05-Dec-2021 Fitness

Having an elevated resting heart rate in old age may be an independent risk factor of dementia, a new study...

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