Sam Altman has shared a deeply personal shift in perspective on children and technology, saying parenthood has changed how he views screen time and early childhood experiences.
The tech leader, known for shaping the future of artificial intelligence, now believes that children should spend more time in the real world rather than on devices, especially in their early years.
A personal shift after parenthood
Altman admitted that his earlier views were more accepting of children’s exposure to screens. However, becoming a parent has made him rethink that stance.
He emphasised that he would prefer his child to “play in the dirt” rather than spend time on an iPad—highlighting the importance of physical, unstructured play.
Why real-world play matters
According to Altman, outdoor and hands-on experiences help children develop essential skills such as curiosity, coordination, and social interaction.
Simple activities like running, exploring, and creating games allow children to learn naturally—without structured instructions or digital distractions.
Not against technology, but cautious
Altman clarified that he is not opposed to technology altogether. Instead, he advocates for a balanced approach, where devices are introduced thoughtfully and not allowed to dominate early childhood.
His view reflects a growing concern among experts about excessive screen time and its impact on attention span, behaviour, and mental well-being.
A wider conversation on digital childhood
The remarks come at a time when debates around children’s use of technology and social media are intensifying globally. Many experts now stress the importance of moderation, parental guidance, and delayed exposure to screens.
Altman’s perspective adds to this evolving discussion—suggesting that even those at the forefront of innovation recognise the value of keeping childhood grounded in real-world experiences.