Indian actor Hina Khan is currently undergoing treatment for stage three breast cancer, including chemotherapy and scans. Despite the challenges, she continues her work, exercise, and fitness routine, maintaining a positive outlook as she fights this battle with the support of fans, friends, and family.
On July 24, 2024, Hina shared a snapshot of her breakfast on Instagram, revealing that she had to enjoy her first meal of the day in her car after an early morning empty stomach scan. Her caption read: “Post early morning, empty stomach scans… brekkie in the car.”
Her breakfast choices reflect a balanced approach to nutrition:
- Sweet Potatoes: Known for their energy-boosting properties and gut health benefits, sweet potatoes are packed with antioxidants and offer a healthy alternative to regular starchy potatoes. Hina likely enjoys them in various forms, from boiled to roasted, or even in tangy chaat or fries.
- Tea: A chai lover, Hina opts for herbal teas without milk, possibly enjoying varieties like ginger, chamomile, tulsi, or hibiscus, all of which help boost immunity and combat seasonal ailments.
- Dates: Often included in her lunch box, dates are packed with essential nutrients that improve digestion, regulate blood sugar, and promote bone and skin health.
- Ladoo: Hina also enjoys homemade ladoos, made from wheat flour, chickpea flour, puffed rice, and dry fruits. These nutrient-rich treats are a healthy and comforting addition to her routine.
Through her nutrition choices, Hina Khan is ensuring that she stays energized and nourished while undergoing treatment. Her resilience continues to inspire her fans as she navigates this difficult journey.
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