Mumbai: Actress Katrina Kaif has once again drawn attention for her disciplined fitness routine, with actor-trainer Mustafa Ahmed describing her as the “female version” of Hrithik Roshan due to her precision and competitive spirit.
The remarks have sparked admiration among fans, highlighting Katrina’s long-standing commitment to health and fitness.
Trainer highlights dedication and discipline
Speaking about Katrina Kaif’s approach to fitness, Mustafa Ahmed praised her meticulous nature and goal-oriented mindset. According to him, the actor does not believe in working out without a clear purpose.
“She is very precise about everything, from eating to training. She is extremely goal-oriented,” Mustafa said in an interview.
He added that Katrina’s dedication goes beyond routine gym sessions, as she consistently pushes herself to achieve better results and maintain peak performance.
Competitive mindset sets her apart
Mustafa Ahmed also pointed out Katrina’s highly competitive attitude, which he believes is comparable to Hrithik Roshan, widely regarded as one of the fittest actors in the industry.
He shared an example from their training sessions, revealing how Katrina ensures she is performing at her best even during physically demanding therapies.
According to him, she often questions whether the level of intensity applied during recovery sessions matches that given to others and even challenges herself to handle discomfort better.
This drive to constantly improve, he noted, is what makes her stand out in the fitness space.
A benchmark in Bollywood fitness
Katrina Kaif has long been recognised for maintaining a consistent fitness regime. Over the years, she has set benchmarks in the industry with her toned physique, agility, and endurance.
Her workouts typically include a mix of:
- Strength training
- Functional exercises
- Cardio sessions
- Flexibility routines
This balanced approach has helped her sustain both physical fitness and on-screen performance across various roles.
Personal life and recent updates
On the personal front, Katrina Kaif is married to actor Vicky Kaushal. The couple tied the knot in 2021 in a private ceremony in Rajasthan.
They later shared news of their pregnancy in September 2025 through a social media post, which received widespread attention and congratulations from fans and industry colleagues.
Work front
Katrina Kaif was last seen in the film Merry Christmas, where she showcased a different side of her acting skills in a crime thriller setting.
While her upcoming projects are yet to be officially detailed, her continued focus on fitness indicates preparation for physically demanding roles in the future.
Conclusion
Katrina Kaif’s comparison to Hrithik Roshan underscores her reputation as one of the most disciplined and driven actors in Bollywood when it comes to fitness. With a strong focus on precision, competitiveness, and consistency, she continues to inspire fans and fitness enthusiasts alike.
Her journey reflects how dedication and a clear sense of purpose can lead to sustained excellence, both on and off screen.