New Delhi: Actor and dancer Malaika Arora has spoken openly about owning her image as a performer known for iconic item numbers, saying she feels empowered rather than apologetic about the roles that have defined a significant part of her career.

Malaika on owning her image unapologetically

Malaika, who has consistently remained in the spotlight for her dance performances, addressed trolling and criticism during her appearance on The Namrata Zakaria Show on YouTube. She explained why she has never felt the need to tone down or justify her choices, despite online negativity.

“Why not? Why do I need to tone it down or be apologetic about it?” she said, reacting to criticism around her item numbers. “You get trolled for things, and many people say different things — but I don’t understand what the big deal is.”

According to Malaika, dance is a powerful form of expression that should be celebrated rather than judged. She emphasised that her ability to continue performing at a high level well into her 50s is something she takes pride in.

“Dance is an expression, enjoyed in its true glory and its true form. I feel truly blessed that I am able to do all this at 52; I must be doing something right,” she added.

‘It is very empowering,’ says Malaika

The actor further described how performing special numbers gives her confidence and a sense of fulfilment. She said the experience goes beyond personal validation and can also inspire other women.

“It is very, very empowering. It makes me feel amazing,” Malaika said. “As I have said before, if women out there take it as an example or view it as something empowering or something for them that makes them feel good, then it’s a job well done.”

Her comments come at a time when conversations around age, female sexuality and representation in popular culture are becoming more prominent. Malaika’s stance challenges the notion that women should retreat from glamour or performance-driven roles as they grow older.

Recent item numbers and continued popularity

Over the years, Malaika has built a distinct identity through her dance numbers, many of which have achieved cult status. In 2025, she featured in two major item songs — Chillgum from Yo Yo Honey Singh’s music project and Poison Baby from Aditya Sarpotdar’s film Thamma. Both tracks drew attention for their choreography and Malaika’s screen presence.

Despite mixed reactions on social media, the songs reinforced her position as one of Bollywood’s most recognisable dance performers, even decades after her debut.

A legacy of iconic dance numbers

Malaika’s journey with special songs dates back to the late 1990s and early 2000s, when she became a household name with Chaiyya Chaiyya from Dil Se. The song not only redefined item numbers in Hindi cinema but also cemented her place in pop culture.

She followed it up with several hit tracks over the years, including Maahi Ve, Kaal Dhamaal, Munni Badnaam Hui, and Anarkali Disco Chali. These performances contributed significantly to the popularity of the films they featured in and often overshadowed the main soundtracks.

Industry observers have often noted that Malaika’s success lies in her ability to combine strong screen presence with disciplined training, allowing her to remain relevant across generations.

Redefining age and agency in Bollywood

Malaika’s remarks also highlight a larger shift in Bollywood, where conversations around ageism and female agency are slowly evolving. While actresses have traditionally faced limited opportunities as they grow older, performers like Malaika are increasingly challenging these boundaries by embracing roles and appearances on their own terms.

By refusing to apologise for her choices, Malaika positions herself as an example of self-assured longevity in an industry known for its rigid standards, especially for women.

Conclusion

Malaika Arora’s reflections underline her belief that confidence, expression and empowerment are not defined by age or public approval. As she continues to dance, perform and remain visible in popular culture at 52, her message is clear — owning one’s choices without apology can itself be a powerful statement.