News Karnataka
Wednesday, June 29 2022

Fitness

Pracheen Chauhan: Foodies, enjoy International No Diet Day!

06-May-2022 Bollywood

Pracheen Chauhan who was in the show 'Shaadi Mubarak,' feels if diet is important, the break from it is important too....

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Workshop on Injury Prev. & Strategies in Sports held by Physio Dept of FMCI

09-Mar-2022 Fitness

The Department of Physio. organised a two-day Hands-On Workshop on Injury Prevention & Return to Play Strategies in...

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“30-90 min of resistance training/week lowers risk of premature death”

08-Mar-2022 Fitness

Researchers found that 30-90 minutes of resistance exercise per week was optimal for lowering the overall risk of dying from all...

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The biology of how muscles change with age

05-Feb-2022 Fitness

How older people respond to exercise and what are the mechanisms that cause muscles to increase in size and strength after...

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Not all calories are equal – how the different foods you eat matter

28-Dec-2021 Fitness

When it comes to health and your body’s energy balance, not all calories are...

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India’s Harnaaz Sandhu, Miss Universe 21: “You are the leader of your life”

13-Dec-2021 Beauty

Harnaaz Sandhu was named Miss Universe 2021, 21 years after Lara Dutta won the title in...

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To estimate exercise level, here’s how to calculate how much you really do

05-Dec-2021 Fitness

The World Health Organization (WHO) recommends adults get at least 150 to 300 minutes of moderate aerobic activity per...

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Elevated heart rate may up dementia risk among older

05-Dec-2021 Fitness

Having an elevated resting heart rate in old age may be an independent risk factor of dementia, a new study...

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How uncertainty can impair our ability to make decisions

30-Nov-2021 Fitness

There are even evidence-based methods to improving your decision-making under uncertainty, including playing...

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Overtraining probably isn’t behind your weight loss plateau

24-Nov-2021 Fitness

When it comes to improving our physical fitness, the time you don’t spend exercising is as important as the exercise you...

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Nurses don’t want to be hailed as ‘heroes’, they want more resources and support

13-Nov-2021 Fitness

Jessica Rainbow, University of Arizona; Chloé Littzen, University of Portland, and Claire Bethel, University of Arizona Nurses stepped up to the challenge of caring for...

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