News Karnataka
Wednesday, August 10 2022
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Fly in life on free wings, find happiness - 1 min read

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Happiness is simply a state of mind, and what that means to different individuals may vary. Therefore, in the end, real happiness comes from experiencing life without feelings of hopelessness and peace with what you have present now. These are the kinds of thoughts that will make your life meaningful.

In any circumstance, change your perception from pessimism to optimism.
Is your glass halfway full or halfway empty? The way we view each event in life has a significant impact on how we feel.

Change your attention to the positive side of things rather than concentrate your energy there. We have more influence over unfavourable subconscious behaviours and reactions the more we focused about becoming awake.

Be truthful with others and with yourself. According to a proverb, “the truth shall set you free.” These ageless proverbial sayings provide an important lesson about how we should live. It will be easy to establish an honest relationship with others once you have an honest relationship with yourself. Honesty leads to awareness, and with awareness comes the chance for development and transformation. When we start to accept the truth about ourselves, it gets simpler to believe the truth about the world itself. This open-minded, accepting attitude pessimism from the mind.

Get up early in the morning. Being healthy, happy is a result of getting up and going to bed early. As a result, establish a time table and a time when you will go to bed and wake up. Not only is getting up in the morning good for your physical health, but it’s also good for your emotional well-being.

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Archana Bijo

The author is a postgraduate in Mass Communication and Journalism from Kristu Jayanti College (Autonomous), Bengaluru. Her interests range from Photojournalism, Media Research, Documentaries, Communication Studies, Film Studies, Radio Journalism, Women Studies, Advertisement Studies with keen interest in writing on varied topics and articles relating to photography, festivals, moments of life, and travel.

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