News Karnataka
Tuesday, February 27 2024
Cuisines of Karnataka

Dhokla: Popular, delicious and healthy Guajarati food

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Dhoklas are a popular breakfast dish of they are soft and spongy when steamed and are a great evening snack and breakfast.

Dhokla is one of the specialities of Gujarati cuisine Dhokla is made from buckwheat flour (besan), water, lemon juice, green chillies, salt and spices. It is an easy-to-make snack recipe that can be prepared anytime and relished with seasoned or roasted green chillies. It is a quick dish that can be prepared in just 30 minutes.

It is a famous snack of Gujarat and Maharashtra but is eaten in many parts of the country. Dhokla also known as Khaman is a famous vegetarian Indian food. It is eaten with spicy chutney.

Health benefits:

* Fermented foods are also easier to digest

* Good for diabetics.

* Good for gut health

* Maintains blood pressure level

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Ashwini Badiger

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