News Karnataka
Sunday, December 10 2023
Cuisines of Karnataka

Palak paneer: Delicious healthy creamy dish

Palak paneer
Photo Credit : Wikimedia

Palak Paneer is a very popular Indian dish made with juicy paneer cubes (Indian cottage cheese) in a smooth spinach sauce.

Palak paneer is one of the most delicious creamy and vibrant green dishes that is prepared with paneer in a slightly spicy fresh spinach sauce.

Palak itself is a superfood as it is loaded with iron, minerals, antioxidants and other nutrients important for overall health. This nutritional value improves exponentially when you add paneer, garlic and some other vegetables to this recipe.

A unique and flavorful dish can be relished. It can be served with roti, chapati or rice.

Health benefits:

*Rich in vitamins and minerals

*Maintain a healthy brain

* High in protein

* Improves digestion

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Ashwini Badiger

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