News Karnataka
Tuesday, April 16 2024

J Allen’s Be Your Own Sunshine helps have better tomorrow

J Allen's Be Your Own Sunshine helps have better tomorrow
Photo Credit : Pixabay

Be Your Own Sunshine is a collection of four works by James Allen that summarise the Hows, Whys, and Whats of taming the mind and its endless energies, shaping the power of positive thinking, and maintaining a balance between the inner world of our thoughts versus the outer world of action.

The book is made up of four booklets. You may read these sections independently or in your own sequence. These four segments are as follows:

As a man thinks, From passion to peace, Man is the ruler of his mind, body, and circumstances as well as The foundational pillars of happiness and success.

Each portion start with a nice pair of lines to think about, followed by the book to that segment. Then there are 5 to 8 chapters in each segment. These segments cover topics such as passion, happiness, the power of thought and visualisation, mental stability, habits, and spiritual quest.

This is the book for you if you want a dose of positivity or an inspirational read supported by a true knowledge to help. It also discusses how we can use our visions and ideas to bring us peace of mind. From passion to peace is a step-by-step discussion of how to solve the internal obstacles that prevent us from achieving success.

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Archana Bijo

The author is a postgraduate in Mass Communication and Journalism from Kristu Jayanti College (Autonomous), Bengaluru. Her interests range from Photojournalism, Media Research, Documentaries, Communication Studies, Film Studies, Radio Journalism, Women Studies, Advertisement Studies with keen interest in writing on varied topics and articles relating to photography, festivals, moments of life, and travel.

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