Mediterranean and low fat dietary programmes reduce the likelihood of death and heart attack in patients at heightened risk of cardiovascular...
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Festivals always take a toll on people's workout regimen, that too in a season when many often skip healthy meals and opt for high-calorie...
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Do you know why a Fad Diet may not work for...
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The most important aspect of life is being healthy. Eating the correct foods is important since eating nutritious foods is a requirement for staying healthy....
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Jaundice is a common disease that occurs in newborns to people of all ages. In this condition, as red blood cells break down, your body...
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Reduce your salt intake as much as you can to keep your Blood Pressure (BP) primarily in check. Instead of adding salt to the diet,...
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Along with the times, our eating habits have changed. Using whole grains can help maintain our heart health and overall wellness instead of eating maida...
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Giving children entire fruit is better than giving them packaged fruit drinks. Nowadays, refined foods are largely popular among kids. Most refined foods, including cake, pastries,...
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To protect our skin, not only taking care of the skin from outside aids but also internal care through food is needed," says Dr. Anuradha...
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The digestive capacity is lower during the rainy season compared to other...
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The health of the body and the mind of human beings can be harmed by the things that human beings have little or no control...
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