Time-restricted eating, also known as intermittent fasting, can help people with Type-2 diabetes lose weight and control their blood sugar levels, according to a new...
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The month-long fast of Ramzan will begin in Mangaluru and Udupi from Thursday March 23 and will be celebrated for a...
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Adults are advised to fast occasionally as it gives their digestive systems a break and aids in the body's detoxification...
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Hope Navaratri, a festival that celebrates women power may increase the sensitisation about women empowerment and female leadership, prioritising health and fitness among...
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