In mindfulness meditation, you broaden your conscious awareness. You focus on what you experience during meditation, such as the flow of your breath. You can observe your thoughts and emotions. But let them pass without...
Know MoreConcentrating is becoming more tricky. Perhaps it is harder to focus on the current work when there are so many other things happening in the...
Know MoreAre we willing to endure the pains of growing together or will outrage remain the more desirable status...
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