While waking up all night can exhaust you both mentally and physically, an interesting study claims that it can lift your mood for days.In a new study, neurobiologists Northwestern University in the US induced...
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A 'blue spot' in the brain linked to sleep and memory has been identified by researchers, an advance that may help understand how sleep is...
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In a bid to connect with the party leaders and workers, Congress President Mallikarjun Kharge on Thursday June 1 held a 'janta darbar' at the...
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As the counting began for 224 member assembly polls, the Congress headquarters in the National capital wore a festive look with party workers also performing...
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Mindful Zen Habits: From Suffering to Happiness in 30 Days is a wonderful book. Do you wish to have greater happiness, optimism, and an improved...
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Although the saying "Good food, good mood" is generally used, how often do we pause to think about its true meaning? Our mood is determined...
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Deep work is a mood of intense attention that allows you to learn difficult things and produce high-quality work speedily. Cal Newport, a computer science...
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Sad is a type of depression that occurs only during specific seasons. It's thought to be caused by a disruption of our body...
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