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Friday, February 23 2024

weightloss

Intermittent fasting similar to calorie counting for weight loss: Study

28-Jun-2023 Health

Time-restricted eating, also known as intermittent fasting, produced similar weight loss results to traditional calorie counting in adults with...

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Keto diet could be the latest weapon against cancer: Study

14-Jun-2023 Health & Lifestyle

The Keto diet -- consisting of high-fat, low-carb foods -- known to help lose up to 10 per cent of your body weight, can also...

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