The update, scheduled to begin rolling out from June 8, aims to transform Galaxy Watches from passive fitness trackers into intelligent health companions capable of offering personalised insights and proactive recommendations.
Shift towards AI-driven personalised wellness
Samsung said the new features leverage biometric data collected by Galaxy Watch devices and combine it with AI-based analytics to provide users with tailored health insights. The goal is to create a more holistic and proactive wellness ecosystem across Galaxy devices.
A key highlight of the update is the introduction of a feature called “Vitals,” which analyses five overnight biometric indicators—heart rate, heart rate variability, respiratory rate, skin temperature, and blood oxygen levels. Instead of sending constant notifications, the system alerts users only when it detects meaningful deviations from their normal patterns.
New tools for heart health and fitness tracking
Samsung is also expanding its focus on cardiovascular health with the addition of a “Heart Health Score.” This feature builds on the earlier Vascular Load system and integrates data from sleep, stress levels, physical activity, and body composition into a single daily score. The aim is to help users better understand long-term heart health trends.
For fitness tracking, the company has introduced “Daily Cardio Load,” which measures cumulative cardiovascular strain during workouts. Based on this data, the system recommends optimal training intensity and recovery periods, helping users avoid overtraining or undertraining.
Another new feature, “Fitness Index,” evaluates key indicators such as heart rate, VO2 Max, and daily step count to generate personalised fitness goals and performance insights. These additions are designed to make fitness tracking more actionable rather than purely data-driven.
Redesigned Samsung Health app experience
Alongside the new features, Samsung has redesigned the Samsung Health app to improve usability and clarity. The updated interface is organised into five main categories: Sleep, Activity, Nutrition, Mindfulness, and Vitals.
The home screen now prominently displays AI-powered “Energy Score” insights along with personalised wellness recommendations. This streamlined layout aims to give users a clearer understanding of their overall health at a glance.
Samsung has also enhanced existing features such as the Antioxidant Index, which now includes trend charts and historical data to help users track how dietary habits influence health outcomes over time.
Similarly, the AGEs Index (Advanced Glycation End-products) has been upgraded to automatically capture overnight measurements, enabling users to monitor the long-term effects of lifestyle choices on their bodies.
New hearing health monitoring feature
In a notable expansion beyond traditional fitness tracking, Samsung has introduced a Hearing Health feature. Using Galaxy Watch sensors, the system can monitor ambient noise levels and provide insights into potential hearing risks.
This feature is particularly relevant for users frequently exposed to loud environments, such as heavy traffic, industrial workplaces, or high-volume music settings. By analysing noise exposure patterns, the watch can encourage users to adopt safer listening habits and protect their hearing over time.
What it means for the upcoming Galaxy Watch
The announcement comes amid growing anticipation for Samsung’s next smartwatch launch. While the company has not officially confirmed details of the upcoming devices, the new AI-powered features are expected to debut with the next Galaxy Watch series.
Industry observers note that the integration of AI into wearable health technology is becoming a key differentiator, as companies compete to offer more meaningful and preventive healthcare solutions.
Conclusion
Samsung’s latest update signals a significant shift in the role of smartwatches—from simple activity trackers to intelligent health assistants. By combining biometric data with AI-driven insights, the company is aiming to provide users with more personalised, actionable, and preventive health guidance. As the next Galaxy Watch lineup approaches, these features could play a crucial role in shaping the future of wearable health technology.