As Russia’s war against Ukraine enters its fifth year, the country’s economy has undergone profound structural changes that analysts say will be difficult—perhaps impossible—to unwind without another major shock.

Western governments have long predicted economic collapse under the weight of sanctions, military spending and isolation from global markets. That collapse has not materialised. Yet economists increasingly argue that resilience does not equal recovery.

War-driven growth with hidden costs

Since 2022, Moscow has redirected vast state resources into defence production, infrastructure linked to military logistics and subsidies aimed at cushioning sanctions. The result has been steady output in certain sectors and low official unemployment.

However, this apparent stability masks mounting imbalances. Heavy military expenditure has fuelled inflationary pressures, labour shortages and dependence on state orders. Civilian industries have struggled to attract skilled workers, many of whom are either mobilised, have emigrated or have shifted to defence-related jobs.

Sanctions reshape trade patterns

Western sanctions have pushed Russia to pivot trade towards Asia and the Global South. While this has ensured continued oil and commodity exports, it has often been at discounted prices. Restrictions on advanced technology imports have constrained long-term industrial development.

The rouble’s volatility and tightening fiscal space have also raised concerns about sustainability. Economists describe the current phase as one of “war-time adaptation” rather than healthy expansion.

A prolonged economic strain

Analysts liken Russia’s position to what mountaineers call the “death zone” — an altitude above 8,000 metres where the body consumes itself faster than it can repair. In economic terms, this suggests an environment where resources are being steadily depleted to maintain the war effort.

The key question is not whether the Russian economy will collapse abruptly, but whether prolonged strain will gradually erode productivity, living standards and future growth potential.

As the conflict drags on, the long-term consequences of this transformed war economy may prove as consequential as the battlefield itself.