Actor and former model Sangeeta Bijlani continues to inspire fans with her fitness, glowing skin and disciplined lifestyle, even at the age of 65. Known for her commitment to wellness, the actor recently gave followers a glimpse into her nutritious breakfast routine, once again highlighting the importance of mindful eating.
Taking to Instagram, Sangeeta shared a snapshot of her wholesome morning meal. Her breakfast included chia seeds soaked in coconut milk, topped with banana, nuts and seeds. She also paired it with soft-boiled eggs and green tea, calling it her “healthy breakfast”.
Fitness through food and discipline
Alongside regular exercise, Sangeeta has often credited clean eating as a key pillar of her fitness regimen. Her social media presence is filled with similar posts showcasing balanced meals, natural ingredients and portion control, earning admiration from fans across age groups.
Many followers praised her consistency and dedication, noting how her lifestyle choices reflect long-term discipline rather than short-term fitness trends.
Past ordeal still lingers
While her recent post focused on wellness, Sangeeta has previously spoken about a difficult phase in her personal life. Last year, her bungalow in Pawandharan, Pune, was burgled, with thieves reportedly stealing a television worth ₹7,000 and ₹50,000 in cash.
Speaking at an award ceremony later, Sangeeta said she was still recovering from the stress and trauma caused by the incident. She revealed that she had personally approached senior police officials, including Pune Superintendent of Police Sandeep Singh Gill, requesting faster progress in the investigation. She also spoke candidly about feeling unsafe despite living in the same home for over two decades.
A lasting Bollywood legacy
Sangeeta made her Bollywood debut in 1988 with Qatil, starring opposite Aditya Pancholi. She went on to feature in several notable films including Tridev, Hathyar, Jurm, Yodha and Yugandhar. Her last on-screen appearance was in the 1996 action thriller Nirbhay, directed by Vinod Dewan.
Even away from the limelight, Sangeeta Bijlani continues to remain relevant — inspiring many through her resilience, elegance and commitment to healthy living.