The trend of stick-on supplements, popularized after a brand was featured on Shark Tank, is gaining attention, with claims that these patches can replace traditional oral supplements. Founded by Radhika Rajpal, the brand Patch Up has introduced a unique, convenient alternative to oral pills, designed to deliver essential nutrients like Vitamin D, magnesium, and even weight loss supplements through the skin. While the patches have generated curiosity and excitement, experts remain skeptical about their effectiveness.
Experts, including Vriti Srivastav, a holistic nutritionist, acknowledge that patches might offer some benefits for specific nutrients, especially for those who have difficulty swallowing pills or suffer from gut issues. For nutrients like Vitamin D and magnesium, which are absorbed through the skin or external application, patches may work to some extent. However, research on the long-term effectiveness of these patches remains minimal, and many studies conducted are animal-based.
Despite their appeal as a “fuss-free” option, nutritionists warn that patch supplements cannot fully replace oral tablets. Patches deliver nutrients through the skin into the bloodstream, but they don’t provide the necessary amounts of nutrients for certain vitamins, especially those that are fat-soluble like A, E, and K. Additionally, some patches may cause skin irritation, redness, and other side effects, especially in hot climates.
In conclusion, while stick-on supplements can be a convenient alternative for some, they should not replace the core need for a balanced diet or traditional supplements. As experts advise, more research is needed before these patches can truly be considered a reliable substitute.
Read also;