New Delhi: Infosys founder Narayana Murthy’s suggestion that Indian youngsters should work 70 hours a week to enhance the country’s work productivity has triggered intense discussions on social media. While some, including influential figures like JSW Chairman Sajjan Jindal, supported Murthy’s proposal, it faced sharp criticism online. Dr. Deepak Krishnamurthy, a Bengaluru-based cardiologist, joined the conversation, highlighting the health implications of such extended work hours.
Dr. Krishnamurthy explained the breakdown of a typical professional’s day, emphasizing the lack of time for essential activities like sleep, personal hygiene, family interactions, exercise, and recreation due to excessive work hours. He pointed out the potential health risks, including heart-related issues, arising from such demanding schedules.
24 hours per day (as far as I know)
If you work 6 days a week – 12h per day
Remaining 12h
8 hours sleep
4 hours remain
In a city like Bengaluru
2 hours on road
2 hours remain – Brush, poop, bathe, eat
No time to socialise
No time to talk to family
No time to exercise… https://t.co/dDTKAPfJf8— Dr Deepak Krishnamurthy (@DrDeepakKrishn1) October 27, 2023
His post resonated with many social media users, drawing attention to the need for a balanced work-life structure. Some voiced concerns about stress-related complications, mental health problems, and strained personal relationships resulting from overwork. Others advocated for shorter work hours, weekends off, better pay, and regular skill-updating training sessions.
The debate continues to gain traction, with varying opinions on the feasibility and impact of extended work hours on individuals’ well-being and overall productivity in the workforce.