Bengaluru: The State Health department on Monday December 12 issued an advisory to the public, especially children, pregnant women, elderly people, and those with various comorbid illnesses, in light of the light to heavy rain and cold breeze the State has been experiencing as a result of cyclone Mandous. It urges people to refrain from drinking cold drinks, ice cream, or refrigerated water.
The advisory issued by Health Commissioner Randeep D. stated to consume freshly prepared foods which are easy to digest. Keep yourself warm by wearing sweaters, socks, and gloves and stay warm even when you are indoors. Bathe in hot/warm water. Avoid going outside, unless it is necessary.
It advised people with fever and flu-like symptoms to consult a doctor and avoid self-medication. “Plug your ears with cotton or use a scarf and wear a mask while stepping out. Avoid coming in contact with those who have fever, cold, cough etc. Cough or sneeze into elbow or use tissue/handkerchief while coughing. Wash your hands with soap and water frequently. Visit your doctor if you have fever and flu-like symptoms or symptoms of any other illness. Do not self-medicate yourself,” the advisory added.
It further stated that it is advised not to get drenched in the rains/ exposed to chilly & windy conditions. It is not advised to go on long journeys (especially weekend trips or sightseeing trips) or consume spicy /masala-laden foods. District BBMP/Health authorities should ensure creation of awareness on the same so that the vulnerable population remains healthy during the season/ period.
