Brianna Wiest’s book 101 Essays that will change the way you think is a wonderful read. Wiest’s book covers a wide range of subjects, yet they all focus on shifting the reader’s perspective. She expands the readers’ viewpoints on such subjects by discussing daily aspects, goals, and views imposed by society.
Bestselling author and poet Brianna Wiest makes the case in 101 Essays that will change the way you think that your negative emotions aren’t caused by unpleasant experiences; rather, they are driven by how you think about those experiences. There is just one method to improve your mood, and that is to change your way of thinking. Brianna Wiest analyses the connection between your beliefs, your emotions, and how you experience life in 101 essays that will change the way you think. She describes how your ideas affect how you feel about the world, why it’s so hard to manage your emotions, and what you can do to control your thoughts and feelings about yourself and your experiences.
According to Wiest, you feel encouraged to define yourself based on how other people view you since your feelings of ease and fulfilment are so closely related to how they do. What she says is as follows: you subconsciously believe that how other people view you affects your happiness: receiving compliments makes you feel good about yourself and makes you happy. When you receive negative criticism, you negatively judge yourself, which makes you sad.
101 Essays that will change the way you think will, at the very best, give you some reason to reflect and, at the very best, alter the way you view many aspects of life.
