Stefanie Stahl’s The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self is a work of therapeutic art, helping you to deal with the world more truthfully and joyfully by supporting you in getting to know yourself better. Stefanie Stahl does an amazing job of guiding you in discovering the roots of your unwanted thoughts, beliefs, and behaviours that may be hurting you and other people. In order to deal with your weaknesses in a way that you can clearly manage, she takes you on a journey deep inside of yourself.
Discovering your shadow and sun child, recognising which of the shadow child’s dozen protective systems is at work in you, and putting into practise a variety of tried-and-true self-reflection processes will all be made simpler for you because of the book’s many examples and exercises. Because it’s never too late to have a happy childhood or to rise from the shadows in order to fully express your unique personality.
All of the guidance and help given is organised throughout an engaging narrative that gives other clients—other people—dealing with similar situations real and easily available examples. It’s the book for you if you’re looking for something that’s interesting, inspirational, educational, and self-reflective.
