Glasgow: India’s Harjinder Kaur delivered a stellar performance to clinch the silver medal in the women’s 69kg weightlifting event at the Commonwealth Games 2026, as the country continued its impressive run in the sport. The 29-year-old lifter not only secured a podium finish but also rewrote multiple Games records in a remarkable display of strength and consistency.
Harjinder’s silver medal marked India’s seventh in weightlifting at the ongoing Games, underlining the nation’s growing dominance and depth in the discipline.
Record-breaking performance
Harjinder began her campaign strongly in the snatch category, lifting 99kg to break the existing Games record. She then bettered her own mark with a confident lift of 101kg, setting a new benchmark in the event.
She carried the momentum into the clean and jerk segment, where she lifted 123kg before pushing herself further to successfully attempt 126kg. Her combined total of 227kg was another Games record at the time, reflecting her exceptional form and preparation.
Her ability to improve with each attempt and perform under pressure highlighted her maturity and experience on the big stage.
Tough competition from Canada
Despite her outstanding effort, Harjinder faced stiff competition from Charlotte Simoneau, who delivered a dominant performance to claim gold.
Simoneau surpassed all existing benchmarks, lifting 108kg in the snatch and 132kg in the clean and jerk for a total of 240kg — setting new Commonwealth Games records across all categories. The Canadian finished 13kg ahead of Harjinder, leaving little room for a challenge despite the Indian’s best efforts.
Progress since Birmingham
Harjinder’s silver marks a significant step forward from her bronze medal finish at the 2022 Commonwealth Games in Birmingham, where she competed in the 71kg category. Her transition to the 69kg division and improved performance indicate steady progress and adaptation.
Her consistent lifting and ability to raise her performance levels at crucial moments reflect the hard work she has put in since her previous Games appearance.
India’s strong showing in weightlifting
India’s weightlifting contingent has emerged as one of the standout performers at the 2026 Commonwealth Games. With a total of seven medals — including one gold, five silver, and one bronze — the team has demonstrated both quality and depth.
Harjinder’s medal adds to this tally and reinforces India’s reputation as a powerhouse in Commonwealth weightlifting competitions. The consistent performances across categories highlight the country’s robust training systems and growing pool of talent.
Conclusion
Harjinder Kaur’s silver medal is not just a personal triumph but also a reflection of India’s sustained excellence in weightlifting. Her record-breaking lifts and fighting spirit exemplify the competitive edge of Indian athletes on the global stage. As the Games progress, India will look to build on this momentum and add to its medal haul, with weightlifting continuing to be a key area of success.