A recent study by UCL researchers has revealed the long-term effects on individuals juggling the care of both young children and elderly family members, commonly known as ‘sandwich carers.’
The analysis, conducted over nine years, used data from 2,000 sandwich carers and an equal number of non-carers. It showed that those providing care for over 20 hours a week experienced sharp declines in mental well-being, which persisted for several years. The mental strain was measured using General Health Questionnaire (GHQ) scores, highlighting issues like stress, sleeplessness, and difficulty focusing.
Physical health also suffered among intensive caregivers. Many reported increased body pain, limited mobility, and daily challenges due to their dual responsibilities. Researchers used Physical Component Summary (PCS) scores to track these changes.
The growing prevalence of sandwich carers, estimated at 1.3 million in the UK, is linked to rising life expectancy and delayed parenthood. Most affected are individuals aged 30-49, who shoulder these dual caregiving duties.
Lead researcher Dr. Baowen Xue stressed the urgency of recognizing their challenges. “These carers endure unique pressures, jeopardizing their health and resilience,” Dr. Xue noted, urging for targeted measures like respite care and workplace accommodations to ease their burden.
This work, supported by the UK Economic and Social Research Council, underscores the pressing need to support these unsung heroes navigating the demands of two generations.
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