A viral TikTok video promoting salt therapy for children has ignited debate online, with viewers questioning both the science and presentation of the wellness trend.
The video, shared by Caney Salt + Wellness Studio, features a mother encouraging parents to “salt” their children through halotherapy sessions. The clip, viewed nearly a million times, shows a child playing inside a room covered in salt while a voiceover discusses immune regulation rather than immune “boosting”.
What is halotherapy?
Halotherapy, also known as salt therapy, involves sitting in a salt-lined room or breathing in fine salt particles dispersed into the air. Supporters claim it may help respiratory and skin conditions such as asthma, allergies and eczema.
According to the American Lung Association, salt therapy has historical roots, including use among 19th-century coal miners. However, it notes that scientific evidence supporting its effectiveness remains limited and more research is needed.
Proponents argue that halotherapy helps regulate immune responses by clearing airways and reducing irritation caused by allergens and pollution.
Social media reacts
The TikTok video drew mixed reactions. Some users questioned the medical basis of the claims, while others responded with humour. Several commenters expressed confusion about whether the salt room was part of a spa or a private home.
The studio clarified in replies that the salt room is a commercial wellness space and that the salt used is not intended for consumption.
Health experts caution that while alternative therapies may offer relaxation benefits, parents should consult qualified medical professionals before trying treatments for children.
The debate reflects broader discussions around wellness trends on social media and the importance of evidence-based health practices.