Generation Z is facing a unique mental health crisis, with higher rates of depression and anxiety compared to previous generations. According to recent studies, the lack of a “third place”—a communal space for socializing outside of work and home—may be contributing to these issues. This theory was popularized by Christian Bonnier, a 24-year-old marketing agency owner from Tampa, Florida, who shared his thoughts in a viral TikTok video.

The “Third Place” Concept: The term “third place” was coined by sociologist Ray Oldenburg in his 1991 book The Great Good Place, describing social spaces separate from work and home where people gather informally and build community. These spaces, like coffee shops, pubs, and parks, were once integral to people’s social lives and well-being. Bonnier argues that, in today’s world, this vital space has been lost for many people, especially Gen Z.

The Shift in Social Spaces: As remote work becomes more common and people spend more time isolated at home, the sense of community and belonging has faded. According to Bonnier, earlier generations had regular access to a “third place”—whether it was a local pub, golf course, or club—that provided essential social interaction. For Gen Z, many are left with just two primary environments: work and home, which can lead to feelings of isolation, anxiety, and depression.

The Internet’s Take: Bonnier’s theory resonated with many TikTok users, sparking debates in the comment section. Some argued that the real issue isn’t the lack of spaces, but rather the shift in how people socialize. Others highlighted the financial aspect, noting that rising living costs mean many young adults can’t afford to frequent social spaces anymore, leaving them isolated.

Proposed Solutions: To combat the loneliness and mental health struggles caused by this absence of a “third place,” Bonnier suggests that people seek out groups or activities in their local communities, such as joining a gym, running club, or book club. He also advocates for a return to traditional communal spaces, encouraging the revival of local pubs, darts leagues, and golf leagues to create opportunities for people to connect and belong outside of work and home.

As we navigate this new landscape of work and social interaction, finding ways to reintroduce community-focused spaces may be key to improving mental health for Gen Z and future generations.

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