Chikkamagaluru: H. D. Thammaiah said that if a person has to be mentally and physically healthy, he should get involved in sports.
He was speaking after inaugurating the District-level shuttle badminton tournament organised at Planters’ Parks Shuttle Badminton Academy Stadium near APMC Yard in the City. “All kinds of sports meets are organized in the District. He said that sportspersons should take part in such games and inculcate the spirit of sportsmanship.
He added that if every human being has to be physically and mentally healthy, then by fully involving himself in any sport, he will be able to stay healthy as well physically fit.
“With the modern way of life, human beings are forced to live under stress on a daily basis. Some people become addicted to bad habits which is not the right way to overcome mental stress,” he said and suggested that if you want to come out of the stressful life, you should indulge in sports for two hours every day.
