News Karnataka
Sunday, December 05 2021

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Women and Minimalism

Do you want to make your mental and physical health a priority? Is clutter, busy life, and other distractions preventing you from achieving your goals? You may feel more at ease and build the life you want with a heartfelt simplicity.

You may have observed that others and you yourself put pressure to work longer hours, buy more things, do more, and show who you are via your achievements. But it’s not your fault; I believe we’re all doing our best. Practicing a thoughtful, simple, and grateful lifestyle serves to remind us of all the beauty in our current lives while also preventing us from cramming useless items and activities into our schedules. In recent years, minimalism has gained a lot of popularity.

What is minimalism and what does it mean?

Minimalism is defined as living with only the essentials. It’s having less material possessions as well as less and less being surrounded by them so that you may make better use of your time and life.

Further, minimalistic life is for,
 Those that wish to live a healthier lifestyle
 Those who desire to live a simple, practical life
 Those seeking to connect (or re-connect) with their hearts.
 Those who wish to be fully immersed in the present moment
 Those who desire to master the art of letting go

More space, more time, and even more love, I feel, leads to simplicity. This minimalistic lifestyle is for you if you desire a life that is less about being busy and more about enjoying important activities. Create more space and time for how you want to show up for your life by surrounding yourself with excellent connection, inspiration, and real-time feedback from good intentioned individuals.

This can be achieved by
• Making space for what’s really essential.
• Being more considerate of the environment and your wallet
• Looking for quality not quantity while you’re out shopping.
• Making an effort to be lovely from the inside out.
• Making life easier and simpler through which balance, freedom, and joyous life will be your’s.

The actual core of a minimalist lifestyle is choosing what brings us the greatest joy in life and discarding everything else. It is based on the principle of “less is more.” It’s all about intention when it comes to minimalist living. You make time and space in your life for the things you enjoy, and you get rid of everything that gets in the way.

Minimalism entails

• Decluttering your space – You choose to live a more concentrated life when you embrace a minimalist attitude. You may begin with cleaning up your finances, then go on to arranging your home. Taking the first steps to declutter your life is a major step, but you’ll need a strategy to keep these new habits in place.

Going digital 
Try to use movies and books digitally. Consider going digital with your collection if you’re a major reader or movie viewer..This can help you preserve room in your house while also ensuring that you can always find what you need. Instead of going to the shop to acquire your next read, you could have it delivered to your door in just a few clicks. Consider visiting your local library if you enjoy physically feeling the book pages as you turn them. You may get a wide range of books for free.

Ask yourself the hard questions 
We might become overly attached to our precious belongings at times. Minimalism forces us to let go of such feelings and concentrate on the essentials.When you’re trying to decide if something should stay or depart, ask yourself these three questions: Is it of any use? Is this the only one I’ve got Is it a source of joy or affection for me? It can stay if you respond yes to any of the preceding questions.

Image Source :StartupStock by Pixabay

 

Archana Bijo

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