News Karnataka
Monday, April 29 2024
Cuisines of Karnataka

Healthy Banana chips: A one-time snack loved by many

Banana chips
Photo Credit : Wikimedia

Banana Chips Recipe

This is a simple salted banana chip made using raw banana, salt and turmeric powder. Banana chips or plantain chips are very easy to make and very tasty.

This type of yellow banana chips is popularly known as “Kerala Banana Chips” but it is also popular in coastal and hilly regions of Karnataka. This yellow or plain salted banana in Karnataka is very good for health. There are many types of nutrients in bananas which are very good for our body’s health.

These banana chips are good tea-time snacks or any time snack when you want to munch something while reading a book or enjoying the monsoon rains. We generally like to have some homemade snacks at home for this purpose.

The banana chips can also be eaten while fasting during the festival. You can just store it in an air-tight container.

The chips are fried, so obviously they will be loaded with calories.

Banana chip is one snack that is liked by many people and can be easily made at home.

Health benefits:

* It provides magnesium

*It improves digestion

*Contains anti-oxidants, vitamins and minerals.

*Natural energy food

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Ashwini Badiger

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