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Monday, April 29 2024
News Karnataka
Trending :
“India Will Never Bow Down”: Rajnath Singh On Border Talks With China
Siddaramaiah Slams PM Modi, Exposes His Empty Promises
Bommai Urges State to Match Central Relief Fund, Distribute it to Farmers
DK Shivakumar Slams Kumaraswamy as a ‘Traitor’ Over Drought Relief
After Over 4-Month Ban, Centre Allows Onion Exports To 6 Neighbouring Countries

lower rates of disease

“30-90 min of resistance training/week lowers risk of premature death”

08-Mar-2022 Fitness

Researchers found that 30-90 minutes of resistance exercise per week was optimal for lowering the overall risk of dying from all...

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