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“India Will Never Bow Down”: Rajnath Singh On Border Talks With China
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Bommai Urges State to Match Central Relief Fund, Distribute it to Farmers
DK Shivakumar Slams Kumaraswamy as a ‘Traitor’ Over Drought Relief
After Over 4-Month Ban, Centre Allows Onion Exports To 6 Neighbouring Countries

moderate aerobic exercise

“30-90 min of resistance training/week lowers risk of premature death”

08-Mar-2022 Fitness

Researchers found that 30-90 minutes of resistance exercise per week was optimal for lowering the overall risk of dying from all...

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