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Saturday, April 27 2024
News Karnataka
Trending :
US Returns Stolen ‘Shiva Triad’ to Cambodia
Neha Hiremath’s Family Gets Security Cover
PM Modi and CM Siddaramaiah to Campaign Simultaneously in Belagavi
Students Pass Exam Using ‘Jai Shri Ram,’ Cricketers’ Names: UP University
Kejriwal’s Wife Leads AAP’s Lok Sabha Campaign

Moderate intensity exercise

To estimate exercise level, here’s how to calculate how much you really do

05-Dec-2021 Fitness

The World Health Organization (WHO) recommends adults get at least 150 to 300 minutes of moderate aerobic activity per...

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