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Heavy periods are not always just a bad month. Experts say persistent heavy menstrual bleeding may signal underlying health conditions that require medical attention.
An AIIMS-Delhi study found that practising yoga may increase a tobacco user’s chances of quitting by about 50 per cent while reducing stress and anxiety.
An expert says maintaining good gut health may help preserve muscle strength, support brain health and reduce inflammation as people age.
A new study suggests eating one avocado daily may reduce harmful LDL cholesterol particles and support better heart health as part of a balanced diet.
A gastroenterologist shares simple ways to reduce bloating, including kiwi, papaya, walking after meals and herbal teas to improve digestion.
World IVF Day highlights advances in fertility treatment while experts explain IVF risks, safety measures and ways couples can improve treatment outcomes.
Experts say tulsi drops may provide mild support for seasonal allergies, but they should complement—not replace—evidence-based medical treatment.
Doctors warn that self-medication can delay diagnosis, damage vital organs, increase antibiotic resistance and cause dangerous drug interactions.
Gastroenterologist Dr Saurabh Sethi recommends eating more fibre, consuming fermented foods, walking daily and staying hydrated to naturally support gut health.
The ICMR-NIN-led ‘Let’s Fix Our Food’ Consortium has proposed stricter junk food regulations, nutrition labels and school reforms to combat childhood obesity in India.
Dermatologists say sunscreen pills may support skin health but cannot replace topical sunscreen, which remains essential for protecting against UV damage.
Doctors warn that fatty liver disease is rising among children due to obesity, unhealthy diets and inactivity, making early prevention and screening essential.
A new study suggests filtered coffee may be linked to slower biological ageing than instant coffee, though researchers say the findings do not prove causation.
A new study suggests late-night eating may increase the risk of obesity, belly fat and poor blood sugar control, especially among night owls.
A nutritionist shares simple dietary habits and sunlight exposure tips that may naturally support healthy vitamin D levels and improve absorption.
A gastroenterologist says a 10-minute walk after dinner can improve digestion, regulate blood sugar levels and support long-term gut health.
A new review suggests melatonin may modestly reduce chronic musculoskeletal pain while improving sleep, though experts say more research is needed.
The BMC will organise free breast cancer screening camps across all 227 Mumbai wards on July 22 for women aged 30 years and above.
Hepatitis A cases may rise during the monsoon due to contaminated food and water. Learn the symptoms, risk factors and preventive measures.
Scientists say interoception, the body’s hidden “sixth sense”, helps regulate internal signals and may play a key role in mental health.
