Health

Dermatologists say harmful UV rays penetrate clouds during the monsoon, making daily sunscreen essential to prevent pigmentation and premature skin ageing.

A gastroenterologist says a 10-minute walk after dinner can improve digestion, reduce blood sugar spikes and support better gut health.

Kadapa has reported two COVID-19-related deaths and four new infections, prompting enhanced surveillance as health officials urge the public to remain calm.

Heart experts say eating nuts and lentils regularly may help lower cholesterol levels and reduce the risk of cardiovascular disease as part of a balanced diet.

Experts say wearable devices can improve health awareness and encourage better habits but should complement, not replace, doctors or the body’s own signals.

A WHO report says India is among the six countries with the highest number of children who lost their mothers to cancer between 2003 and 2022.

Cardiac surgeon Dr Devi Shetty has urged Indians to begin heart screening early, saying many people with coronary blockages show no symptoms before a heart attack.

Neurologists warn that frequent use of painkillers for recurring headaches can lead to rebound headaches and delay diagnosis of underlying health conditions.

Health experts advise avoiding certain foods such as street food, shellfish and undercooked meat during the monsoon to reduce the risk of infections.

Standalone health insurers recorded 30.9 per cent premium growth in June, outperforming diversified general insurers, according to a YES Securities report.

The Uttar Pradesh government has launched a ₹5 lakh cashless health scheme benefiting over 15 lakh teachers, non-teaching staff and their families.

Health experts warn that improperly stored leftovers can cause food poisoning and other illnesses, stressing the importance of safe storage and reheating practices.

Nutritionist Deepsikha Jain shares five simple diet and lifestyle habits, including regular exercise and early dinners, that may help reduce inflammation naturally.

Simple workplace habits such as regular screen breaks, hydration, movement and better planning can improve employee health, reduce stress and boost productivity.

A study of over 34,000 employees found widespread vision problems and undiagnosed eye conditions, highlighting the need for regular eye check-ups in workplaces.

Kerala has ordered a departmental inquiry into 10 years of health equipment purchases after expensive medical equipment was found lying unused in hospitals.

Narayana Health will allow nurses to manage operations at its upcoming Bengaluru smart hospital while training them to become future hospital CEOs.

AAP chief Arvind Kejriwal urged the Goa government to adopt Punjab’s ₹10 lakh health insurance scheme, alleging shortcomings in the state’s public healthcare system.

Studies suggest prolonged heatwaves may increase the risk of chronic kidney disease, particularly among older adults and those with existing health conditions.

Regular coffee consumption may support liver health, reduce the risk of cirrhosis and improve liver enzyme levels, according to a gastroenterologist.