Showing 20 of 1253 posts • Page 13 of 63
NITI Aayog and UNICEF India have signed a pact to strengthen maternal and child nutrition and improve healthcare delivery in Aspirational Districts.
Doctors say balanced meals, regular exercise, quality sleep, stress management and preventive healthcare are the everyday habits they never compromise on.
A new study suggests the Green Mediterranean diet improves folate levels, heart health and may help offset genetic risks linked to folate metabolism.
A yoga expert has shared 10 simple habits—from gentle core exercises and balanced nutrition to rest and hydration—that supported her postpartum recovery and gradual weight loss.
A dietitian has debunked three common health myths, explaining why gluten, sweating and late-night eating are often misunderstood.
A new study suggests that ovaries may remain biologically active after menopause and could play an unexpected role in the body’s immune system.
Health experts warn that sleep deprivation can cause nausea by disrupting hormones, digestion and blood sugar regulation.
Nutritionist Rujuta Diwekar shares four practical tips to help women navigate menopause by focusing on strength, sleep, movement and long-term health.
The Centre will launch Aarogya Setu 2.0 as a comprehensive digital health platform offering personal health records, AI tools and healthcare services.
The Union Health Ministry has proposed a 12-month minimum residual shelf life for imported drugs to improve medicine availability and reduce wastage.
Experts say maintaining a healthy scalp through regular cleansing and proper hydration is the key to tackling monsoon hair problems and reducing hair fall.
Health experts say simple and sustainable morning eating habits, including balanced breakfasts and hydration, can significantly improve long-term wellness.
Health trackers help millions monitor their wellbeing, but experts warn that constantly checking body data may increase anxiety in some users.
Doctors in the US have performed the world’s first lung transplant from an HIV-positive donor to an HIV-positive recipient, marking a major medical breakthrough.
Doctors say viral claims that gond katira strengthens bones and cools the body are not backed by strong scientific evidence.
Heal-Station is bringing yoga to Mumbai’s local trains, helping commuters reduce stress and improve well-being during their daily journeys.
Union Health Minister JP Nadda reviewed India’s preparedness against dengue and malaria ahead of the monsoon, urging preventive measures and community participation.
A software engineer’s recurring Saturday migraines were linked to caffeine withdrawal after he skipped his usual morning coffee on weekends.
Rucking, a simple workout that combines walking with carrying weight, is gaining popularity for its physical and mental health benefits.
England has unveiled an ambitious plan to boost walking and cycling, with a target of getting 60 per cent of children to travel actively to school by 2035.
