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World First Aid Day highlights simple steps to manage emergencies, avoid harmful myths and seek professional medical help without delay.
Therapy and support dogs can help children feel calmer and more comfortable, with careful training helping them respond to different needs.
A Swiss study finds school-related problems are increasingly reaching paediatricians, with pressure and relationships among key concerns.
Juvenile arthritis can affect children as young as one. Early diagnosis and treatment can help protect joints, growth and eyesight.
Healthy school lunches do not need to be elaborate. Simple choices, realistic portions and familiar foods can help children eat better.
Our cells constantly face potential damage from pollution, ultraviolet radiation, alcohol and other stresses. Yet the body has sophisticated defence systems that can help cells adapt and survive. Scientists are studying whether carefully controlled forms of stress could strengthen these natural protections. A little stress can trigger protection The phenomenon is known as hormesis — […]
New Texas A&M research suggests meal timing influences rhythmic liver gene activity through the nutrient-signalling pathway mTOR.
Persistent tiredness, weakness or frequent muscle cramps can sometimes point to low magnesium levels, although these symptoms can have several other causes. Health experts say understanding why magnesium levels fall is as important as addressing the deficiency itself. Magnesium quietly supports vital body functions Magnesium is involved in more than 300 enzyme systems and helps […]
Edamame, lentils, tofu, navy beans and pea protein can provide more protein than two eggs while adding valuable nutrients.
A new kind of cafe culture is taking shape in South Korea as runner-friendly cafes emerge near some of the country’s most popular running routes. From Seoul’s Han River, Olympic Park and Seoul Forest to Busan’s Haeundae Beach and the coast of Jeju Island, cafes are increasingly welcoming runners with special services and offers. A […]
Scientists say alcohol-related liver damage may leave cells trapped in a state where they cannot properly regenerate, even after drinking ends.
Doctors warn that painkillers, sleeping pills and anxiety medicines can become addictive when taken too often, in higher doses or without guidance.
Psychology suggests unused screenshots can provide reassurance by preserving information, future possibilities and a sense of control
A woman’s Europe trip sparks debate over why some older people remain active and independent while travelling.
A fitness coach has ranked popular cardio exercises for fat loss, with walking and incline walking taking the top spots.
Raising a teenage boy can sometimes leave parents wondering whether changes in behaviour are simply part of adolescence or signs of something more concerning. For parents, recent reports involving sexual assault, sexual strangulation and degrading behaviour towards women have made those questions even more difficult. But according to a psychologist, some behaviours that initially worry […]
Bleeding gums, bad breath or tender gums may seem like minor dental problems, but they can sometimes be early signs of gum disease. Periodontal problems are common, with nearly half of adults over 30 and almost 60 per cent of adults over 65 experiencing them, according to MedlinePlus Magazine. Recent research has also highlighted a […]
Researchers in Japan have identified a brain protein that may influence the preference for fatty foods and weight gain, offering new clues about the biological mechanisms behind overeating and obesity. The study, led by researchers from Osaka Metropolitan University and published in the FASEB Journal, focused on optic atrophy-1 (OPA1), a protein involved in maintaining […]
Belly fat burner machines are increasingly being promoted as an easy way to lose stubborn abdominal fat, but science suggests that popular devices such as EMS belts, vibration plates and sauna belts may offer little meaningful fat loss. A recent NDTV Health report examining the evidence found that these gadgets cannot selectively target fat around […]
Social media platforms are facing mounting scrutiny over claims that engagement-driven features can encourage compulsive use and contribute to psychological harm, particularly among children and teenagers. Platforms such as Facebook, YouTube and TikTok rely heavily on features including endless scrolling, personalised recommendations and frequent notifications to keep users engaged. Critics argue that these systems can […]